Send Your Kids Off to School Energized by a Healthy Breakfast

Get Your Child’s Day Started Right with a Nutritious Breakfast 

Abundant Health Chiropractic and Wellness Center is a team dedicated to helping our mid-Michigan clients live their best life. This includes the young ones in your family as they are getting back into the school routine. If you want to help them thrive in class, a breakfast that is both nutritious and delicious is the perfect start to a school day. It will provide them with the energy and vitamins needed to power them successfully through the day, while the great taste will make them want to have more. With help from recipes designed by MaxLiving, we would like to share with you some of our favorite breakfast items to not only get your kids started on a great day, but also you! 

Breakfast Recipes to Try with Your Family 

Simple Smoothie – Whether a standalone breakfast or as a drinkable accompaniment to another breakfast choice, a smoothie is a great way to get your kids to have important servings of fruit and other crucial nutrients. We suggest adding ingredients that don’t change the taste once blended such as avocado or flax seed to really boost the healthiness of the smoothie! 

Omelet Muffin – Eggs provide plenty of nutrients that help get your child’s brain and body off to a strong start to the day. With these omelet muffins, you will give them a quick and easy meal that can even be finished while in the car. By adding their favorite vegetables to the eggs before baking, you’re also adding another layer of important vitamins and minerals to your kid’s diet.  

Brownie Cereal – Who says chocolate in the morning has to be a bad thing? By mixing unsweetened coconut and cocoa powder with stevia or your preferred sweetener for taste, you have a delicious breakfast item that is full of rich, chocolatey flavor. This recipe delivers plenty of important elements so that you and your children feel energized and ready to start the day after having a bowl of this cereal. This is also a great snack or parfait topper!  

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