Delicious Side Dishes That Add Meaningful Health Benefits to Any Meal

Add Healthy and Delicious Side Dishes to Your Next Meal  

Abundant Health Chiropractic and Wellness Center staff loves adding new side dishes to our meal plans to make our meals even healthier and filling. Using fresh vegetables and grains such as rice, you can add meaningful health benefits to any Mid-Michigan meal with the right side dish. Using recipes from MaxLiving, we would like to share with you a selection of delicious and nutritious side dishes to pair with your main meals, so you feel full and revitalized for hours afterward! 

Amazing Side Dishes That are Both Healthy & Delicious for Your Next Meal 

Extraordinary ColeslawMemorial Day weekend is quickly approaching, and this means grilling season in Michigan! What better side dish to pair with your favorite protein than this easy-to-make and fresh coleslaw recipe? You only need one bowl and a handful of ingredients to make this zesty and crisp side dish! You also get to enjoy all the benefits of ingredients such as tamari, carrots, and red bell peppers. 

Calypso RiceAnother fantastic side dish for proteins, this amazing recipe combines the health benefits of brown rice with a great selection of veggies. It also takes only a little time to get everything prepped and cooked. This is a side dish that can also be warmed up later for a light snack or even enjoyed cold for a nutritious meal on the go! 

Healthy Roasted VeggiesMuch like the name suggests, this recipe for roasted veggies makes the perfect accompaniment for anything from meats to fish. Every vegetable you put into this recipe is loaded with nutrients to ensure your body is functioning at its best throughout the rest of the day. You’ll also like the tanginess that comes from the light sauce made from balsamic vinegarette and Dijon mustard. Add in garlic and fresh herbs, and you have a side dish that will leave everyone in the family feeling satisfied. 

Easy Boosted Broccoli – Broccoli is an amazing health food. Cooking it with anchovies is another way to greatly enhance not only the taste of the broccoli, but also lends even more vital nutrients your body and brain need like Omega 3 fatty acids. If you are not someone who enjoys anchovies, we recommend you still give this dish a try. You won’t even notice them in the dish as they essentially melt away perfectly, leaving just their savory taste that you’ll adore.  

 

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