Learn About the Five Essentials We Practice at Abundant Health

Abundant Health Chiropractic and Wellness Center & the Five Essentials 

Abundant Health Chiropractic and Wellness Center is more than just a Mid-Michigan chiropractic office. We are a proud MaxLiving Office, meaning we hold five essential elements to improved overall health as our core mission. When you visit our convenient Mt. Pleasant location for care, you can count on your experience with us being guided by these principles. The five essentials that we strive to incorporate into your treatment plan are core chiropractic, nutrition, mindset, oxygen & exercise, and toxin minimization. When you follow all five of these tenets, we are confident that you will find your daily health is elevated to remarkable levels of energy and overall greatness.   

Basic Overview of the Five Essentials 

Chiropractic Care – When your body is in perfect alignment, it allows your body to do what it does best. By getting your spine and nervous system where they should be, the natural healing capabilities of your body are fully unlocked and allow you to start feeling better faster. 

Nutrition – It’s no surprise that when you eat unhealthy foods, you end up feeling unhealthy. Abundant Health has a qualified naturopath on staff who will help you establish a solid nutrition plan so that you make sure the foods and drinks that enter your body result in quality energy and health. Specifically, our mission is to target healthy muscle-to-fat ratios so that your body functions more efficiently.  

Mindset – A positive mindset does more than just help you stick to the plan. Your body also positively responds to you when you’re thinking about good things. This can improve your overall energy, as well as make it easier to sleep and give your body the meaningful rest it needs.  

Oxygen & Exercise – It goes without saying that oxygen is vital to the core functions of our body. When coupled with a solid exercise plan, your body will be able to unlock the full potential of its healing and fat-burning capabilities. Increased exercise can also help you fight off things such as anxiety to help improve your mental health.  

Minimize Toxins – Finally, toxins are what make you feel sluggish or prevent your body from achieving its full potential. When you stick to the plan we provide for you at Abundant Health in Mount Pleasant, Michigan, you will find that the detoxifying process results in a much healthier and more vibrant lifestyle. Through food, exercise, and other lifestyle changes, you can help your body get rid of the stuff that is keeping you from living your best life.  

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Are you ready to make a change, relieve pain and optimize your health and performance? Schedule an appointment with one of our Mt Pleasant area  Chiropractors today!

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